A seed for all seasons
Building your pantry from the ground up.
More filling than a salad! Less carbs than a sandwich! Look! It’s a Buddha bowl!
How an iconic confection was born.
A Harvest Dinner & Cooking Demo
The Story of 2 Sandwiches
It all started with a reunion with an old friend...
4 restorative poses you can do at home
Fresh Vegetable White Bean Soup
Get ready to EAT!
Once you make this recipe it will become of your all time favorites!
This is a meditative reflection on life surrounded by water.
Mediterranean and Middle Eastern countries call it Mezze, it means to “taste or snack”.
To the many people that have supported me along the way.